{"product_id":"9781529372762","title":"Life in Five Senses","description":"\u003ch3\u003eAuthor: Gretchen Rubin\u003c\/h3\u003e\u003ch4\u003eMemoirs | Self-help \u0026amp; personal development\u003c\/h4\u003e\u003ch5\u003ePublished on 20\u003csup\u003eth\u003c\/sup\u003e June 2024 by John Murray Press (John Murray One) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback \/ softback | 272 pages \u003cbr\u003e198mm x 129mm | 41g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/StarEmpty.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003e'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses.\u003c\/p\u003e\u003cp\u003eFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.\u003c\/p\u003e\u003cp\u003eIn this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.\u003c\/p\u003e\u003cp\u003eLife in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.\u003c\/p\u003e\u003cp\u003e'An inspiring and practical guide to living in the moment' - Susan Cain, author of Quiet\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":41135921037447,"sku":"9781529372762","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781529372762.jpg?v=1711640231","url":"https:\/\/thebookhousebroughtyferry.live\/products\/9781529372762","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}